"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the best most challenging journeys you may ever go on is seeing what your body is able to do. Perhaps you are in shape, wholly out of shape, or simply looking to lose some weight. However, developing a body that you can be proud, one that is healthy, and allows you to truly love each last inch of it truly is a wonderful journey to undertake.
So what's the key to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become deeply discouraged and discouraged. As an alternative understand you're competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you should come back with a firm dedication to achieving something that you strongly desire. Consistency will keep you in the game and on the field each day. Without it, you will suffer the the inevitable fact of many new years resolutioners who give up every single year on creating the body of their dreams because they are missing the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, although not the commitment that you are probably thinking of. In our world, we are fed this strong idea that everything must take place at this time and if it does not occur now, it's not worthwhile. Your body is going to change throughout all the years, so why not make a real lifelong promise to keeping healthy? Is that an attractive sellable idea? Not particularly. But is it something that would truly change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy throughout your entire life, you will eventually reach whatever goal you wish. It is about seeing the overall picture than just the few months in front of you until summer. It's about developing something that you truly can be pleased with for ever and ever. For me, that concept changed my life as I was able to finally hit my fitness goals after 12 years of fighting with my self-image and food issues. But as soon as I changed my view of what I was trying to achieve, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a total dedication to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all sides of your life, and things will change significantly.
One of the best most challenging journeys you may ever go on is seeing what your body is able to do. Perhaps you are in shape, wholly out of shape, or simply looking to lose some weight. However, developing a body that you can be proud, one that is healthy, and allows you to truly love each last inch of it truly is a wonderful journey to undertake.
So what's the key to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become deeply discouraged and discouraged. As an alternative understand you're competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you should come back with a firm dedication to achieving something that you strongly desire. Consistency will keep you in the game and on the field each day. Without it, you will suffer the the inevitable fact of many new years resolutioners who give up every single year on creating the body of their dreams because they are missing the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, although not the commitment that you are probably thinking of. In our world, we are fed this strong idea that everything must take place at this time and if it does not occur now, it's not worthwhile. Your body is going to change throughout all the years, so why not make a real lifelong promise to keeping healthy? Is that an attractive sellable idea? Not particularly. But is it something that would truly change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy throughout your entire life, you will eventually reach whatever goal you wish. It is about seeing the overall picture than just the few months in front of you until summer. It's about developing something that you truly can be pleased with for ever and ever. For me, that concept changed my life as I was able to finally hit my fitness goals after 12 years of fighting with my self-image and food issues. But as soon as I changed my view of what I was trying to achieve, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a total dedication to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all sides of your life, and things will change significantly.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
No comments:
Post a Comment