Over the past years, there has been popular belief that the use of soy and its constituent products goes a long way in treating several diseases for example the heart disease, osteoporosis as well as cancer-related illnesses. Inasmuch as this may be true, the norm that soy and its products reduces the effects of menopausal symptoms is not validated, neither is it factual. There are many forms of soy, for instance soy milk, soy cheese, soy meat and soy beans, among others. There has also been emergence of powdered soy as well as soy for menopause relief, as produced by some companies.
Soy is extremely rich in isoflavones, some types of phytoestrogen. Phytoestrogens are simply chemicals embedded in plants that are characterized as having similar functions with estrogens. It is argued that the body can synthesize them to work similarly with estrogens.
Since time immemorial, menopause-related symptoms have usually been treated using conventional medicines. However, of late, women have been found to be more intrigued in using natural mechanisms to alleviate these discomforts. Natural approaches have been widely approved by large masses of people, and this has been poised to be the reason behind the making of alternatives to these conventional healers by many supplement and food industries, like the soy foods industry.
What people do not actually comprehend is that these isoflavones do not precisely play equivalent roles with estrogens, thereby not confirming their essence in the treatment process. The famous norm that soy products aid affected persons alleviate the consequences of menopausal is therefore invalidated and unjustifiable.
It is important to note that soy phytoestrogens have minimal impact on vasomotor symptoms like night sweats, vaginal dryness and hot flashes. Studies relieved that women who made use of soy products that are phytoestrogen-rich realized a thirty five to fifty percent decrease in the intensity of their hot flashes.
Recent studies reveal that the use of soy foods does not completely eradicate discomforts of menopause or menopausal symptoms, and instead, the isoflavones contained in them act as goitrogens, and hence suppress ones thyroid functions. Suppression of the thyroid further leads to other health disorders like difficulties in losing weight, hardships in losing weight, insomnia, mood swings and general anxiety, digestive problems and food allergies, among many others.
New studies however reveal that the consumption of soy products does not effectively hot flashes, bone loss and other uncomfortable symptoms associated with menopause. Isoflavones, hormonal mimics, instead disrupt the delicate hormonal systems in the body and also act as goitrogens- substances that end up suppressing the thyroid function.
Conclusively, though there has been a speculation that the use of soy and its products helps in the managing of menopause discomforts, there is no valid proof for this.
Soy is extremely rich in isoflavones, some types of phytoestrogen. Phytoestrogens are simply chemicals embedded in plants that are characterized as having similar functions with estrogens. It is argued that the body can synthesize them to work similarly with estrogens.
Since time immemorial, menopause-related symptoms have usually been treated using conventional medicines. However, of late, women have been found to be more intrigued in using natural mechanisms to alleviate these discomforts. Natural approaches have been widely approved by large masses of people, and this has been poised to be the reason behind the making of alternatives to these conventional healers by many supplement and food industries, like the soy foods industry.
What people do not actually comprehend is that these isoflavones do not precisely play equivalent roles with estrogens, thereby not confirming their essence in the treatment process. The famous norm that soy products aid affected persons alleviate the consequences of menopausal is therefore invalidated and unjustifiable.
It is important to note that soy phytoestrogens have minimal impact on vasomotor symptoms like night sweats, vaginal dryness and hot flashes. Studies relieved that women who made use of soy products that are phytoestrogen-rich realized a thirty five to fifty percent decrease in the intensity of their hot flashes.
Recent studies reveal that the use of soy foods does not completely eradicate discomforts of menopause or menopausal symptoms, and instead, the isoflavones contained in them act as goitrogens, and hence suppress ones thyroid functions. Suppression of the thyroid further leads to other health disorders like difficulties in losing weight, hardships in losing weight, insomnia, mood swings and general anxiety, digestive problems and food allergies, among many others.
New studies however reveal that the consumption of soy products does not effectively hot flashes, bone loss and other uncomfortable symptoms associated with menopause. Isoflavones, hormonal mimics, instead disrupt the delicate hormonal systems in the body and also act as goitrogens- substances that end up suppressing the thyroid function.
Conclusively, though there has been a speculation that the use of soy and its products helps in the managing of menopause discomforts, there is no valid proof for this.
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