You have so many different organs, and one of the most important is the heart. More often than not, a problem that's related to it is regarded as something so serious. In fact, all over the planet cardiovascular disease is the leading reason behind most cases of death. Worry not because you can actually keep it at bay, and such can be done through weight loss Los Altos CA experts are highly recommending.
Problems with the cardiovascular system can be brought about by so many different things. They are what the experts refer to as risk factors. Some of the risk factors for problems that are related to the heart cannot be altered, while others are completely modifiable.
Age is a risk factor that cannot be dodged. Heart problems tend to be more common among the elderly. Another example is gender. According to doctors, heart attacks and strokes are more common in men than women. Then there's also having a family history of heart disease. Just like so many other diseases known to man, problems concerning the heart can in fact be passed by a parent to his or her offspring.
Some risk factors for the dreaded disease can actually be avoided. Some well-known examples include cigarette smoking, excessive alcohol intake, too much stress and unhealthy eating. Doctors say that being obese is another risk factor for heart disease that can be evaded.
The presence of excess pounds is associated with having high blood pressure, which is something that can damage the heart as well as the arteries. What's more, it is a condition that can wreak havoc on many other organs as well. If left uncontrolled, high blood pressure can considerably increase a person's risk of having a heart attack or stroke.
Weighing more than needed is also linked to the presence of too much cholesterol in the bloodstream. This is a very serious matter because it can cause the arterial walls to become hardened. Additionally, having lots of cholesterol can cause the arteries themselves to wind up clogged. Arterial clogging can increase one's risk of developing a blood clot. A heart attack may happen if the said blood clot deprives the heart muscles of blood. If it keeps a part of the brain from getting blood, a stroke may come into being.
Needless to say, it is a good idea for you to maintain an ideal weight. This is especially true if you have so many different risk factors for deadly cardiovascular disease. In order for you to lose weight, you should eat healthily and exercise regularly. Consult your doctor to prevent encountering unnecessary problems along the way.
Shedding off excess pounds also enables you to dodge a lot of other health concerns, many of which can be very serious. One example is diabetes, a disease with no available cure and associated with numerous complications. Doctors confirm that there are various types of cancer that you may be able to avoid by dropping unwanted weight.
Problems with the cardiovascular system can be brought about by so many different things. They are what the experts refer to as risk factors. Some of the risk factors for problems that are related to the heart cannot be altered, while others are completely modifiable.
Age is a risk factor that cannot be dodged. Heart problems tend to be more common among the elderly. Another example is gender. According to doctors, heart attacks and strokes are more common in men than women. Then there's also having a family history of heart disease. Just like so many other diseases known to man, problems concerning the heart can in fact be passed by a parent to his or her offspring.
Some risk factors for the dreaded disease can actually be avoided. Some well-known examples include cigarette smoking, excessive alcohol intake, too much stress and unhealthy eating. Doctors say that being obese is another risk factor for heart disease that can be evaded.
The presence of excess pounds is associated with having high blood pressure, which is something that can damage the heart as well as the arteries. What's more, it is a condition that can wreak havoc on many other organs as well. If left uncontrolled, high blood pressure can considerably increase a person's risk of having a heart attack or stroke.
Weighing more than needed is also linked to the presence of too much cholesterol in the bloodstream. This is a very serious matter because it can cause the arterial walls to become hardened. Additionally, having lots of cholesterol can cause the arteries themselves to wind up clogged. Arterial clogging can increase one's risk of developing a blood clot. A heart attack may happen if the said blood clot deprives the heart muscles of blood. If it keeps a part of the brain from getting blood, a stroke may come into being.
Needless to say, it is a good idea for you to maintain an ideal weight. This is especially true if you have so many different risk factors for deadly cardiovascular disease. In order for you to lose weight, you should eat healthily and exercise regularly. Consult your doctor to prevent encountering unnecessary problems along the way.
Shedding off excess pounds also enables you to dodge a lot of other health concerns, many of which can be very serious. One example is diabetes, a disease with no available cure and associated with numerous complications. Doctors confirm that there are various types of cancer that you may be able to avoid by dropping unwanted weight.
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