Thursday, May 9, 2013

Diet Solution Program Review: What Foods Should You Eat?

By Sam Milner


The Diet Solution enjoys tremendous popularity among those who want to lose weight. By eating the foods included in this program, you will feel more energetic and lose excess fat. The Diet Solution Program review claims that anyone can maintain a healthy weight without skipping meals or counting calories. This diet plan includes recipes, menus, and fat loss strategies.

Those who follow this weight loss diet can eat almond butter, organic meats, potatoes, cucumbers, greens, tomatoes, fresh fish, fruits, apple sauce, Italian spices, seeds, and nuts. Stay away from processed foods, sweets, sodas, pastas ands grains, sugars, and artificial sweeteners except Stevia. You can eat organic dairy products. Most foods included in this plan are healthy and nutritious.

If you read any Diet Solution Program review available online, you will see that this weight loss plan does work. As long as you eat healthy foods that match your metabolic type, you will loose excess fat. This diet doesn't involve buying expensive shakes or starving yourself.

This diet is based on naturally raised meats, fresh fish, raw nuts, organic whole eggs, and fresh fruit juices. Natural foods don't contain additives and other chemical substances that may cause weight gain, cancer, diabetes, hypertension and other health problems. Most recipes included in this program are made with real butter, maple syrup, chicken, Italian spices, extra virgin coconut oil, rice flour, vanilla, strawberries, vegetables, and fresh fruits.

Isabel de Los Rios, the author of this book, claims that you should drink half your body weight in ounces of water per day. Dehydration can send the wrong signals to your brain, making you feel hungry. By drinking enough water, you will stay hydrated and prevent cravings. Dieters are encouraged to try delicious recipes that support fat loss, including stuffed peppers, baked buffalo wings, and crock pot chicken legs.




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