Thursday, October 31, 2013

Beyonce's Lemonade Diet Has Recently Been Considered One Of The Fastest Rising Diets.

By Ninnette Bernauer


It is originally known as the Master Cleanse diet and is as old as the 1940s. The book came out in 1946. This method of dietary plan was formulated by Stanley Burroughs.

I'm sure you are thinking why would Beyonce need to lose 20 pounds? You have to understand that when these celebrities are not in the spotlight, out on tour, working on a movie, or on television constantly, they are human.

They get lazy, gain weight, and don't look like the oiled up, air brushed, perfect versions we see in magazines and on television.

Beyonce had gained some weight and needed to lose it in a hurry. The great thing about Hollywood is that they have access to the best and the greatest of everything. Losing 20 pounds in 10 days in Hollywood is common, but to do it in a healthy way is not so common. Beyonce took an approach that has been called the Beyonce lemonade diet, but is really the master cleanse diet.

These build up over time and get stuck to the colon walls and really cause health complications in the long run. This detox basically flushes you out and kickstarts your fat burning capabilities allowing you to lose more weight and use over and over again when you need it.

However if you think that female celebrities are the only ones to follow the Beyonce Lemonade diet, you are wrong.Jared Leto said that he lost the extra weight which he had gained for playing 'Mark David Chapman' with the help of the Beyonce Lemonade Diet.

However though the diet is named after Beyonce, she said in an interview saying that "I wouldn't recommend it if someone wasn't doing a movie ... there are other ways to lose weight."Thus the Beyonce Lemonade diet though is a favorite of the stars, yet should be followed with some precautions.

Cayenne pepper acts as an anti-fungal and anti-bacterial agent. It suppresses appetite during the fast, fights infections like flu, and stimulates circulation. It stimulates production of saliva which is used to metabolize food and toxins.

Introduce solid foods gradually, but stick to healthy options.This Master Cleanse Lemonade diet should be adopted and incorporated into your diet. It should be continuous otherwise you will gain weight again.

Although it was not meant to be a weight loss diet, it can still be used to effectively shed weight. However, you should change your lifestyle. Stop intake of alcohol, smoking, coffee, and sugar. Reduce intake of meat, you should substitute this with vegetables, fruits, natural oils from avocado, olives, and hemp. Use herbal drinks which stimulate production of energy like chamomile tea.




About the Author:



No comments:

Post a Comment