It would be nearly impossible to count how many diets have come and gone over the years, but the lemonade diet has seemed to reign supreme.
The key reason why this diet works is because of the lack of food in it. The diet comprises of not eating anything for 5-10 days, and rather relying on drinking lemonade as a substitute for food.
Over time the master cleanse diet became known by other names such as the lemonade diet, the maple syrup diet and the cayenne pepper diet. These names came about because of the items used in making the mixture.
Thus, the diet comprised mainly of drinking lemonade, supplemented by flushing out the body with salt water, and encouraging more bowel movement with the aid of a laxative tea that helps the body release as much toxins as possible. What does the diet comprise? The Lemonade diet comprises of drinking lemonade. However, before stocking up on the common culprits, understand one thing - this lemonade is definitely not what you generally make with sugar and water.
The statement has been made that there is no need for solid food because all of the vitamins and calories that are needed to sustain the body are available in the lemonade.
To aid the bowel movements, salt water flush is recommended, which involves consuming 2 quarts of water in the morning mixed with 2 teaspoon salt water. Also, herbal laxative tea for cleansing purpose is selected for consumption before bedtime.
A substitute for the maple syrup was suggested by Stanley Burroughs, as freshly squeezed sugarcane juice, mixed with lemon juice and cayenne pepper, and if required, slightly diluted. After getting off the diet, one should try taking liquids for the first day before attempting to eat solid food.
A person may have many different symptoms because of the process of detox. Most symptoms will appear to be flu related. The challenge is to endure the sickness and continue the diet.
The master cleanse flushes the body to clear out the residue from years of eating. This is a very difficult and stressful task within itself so completing it should be quite rewarding.
Some people have medications or other medical issues that may prevent use of this diet. It doesn't make sense to hurt oneself in an attempt to improve one health. There are always other alternatives.
Your body will not be able to understand the sudden deprivation of food, and you might suffer from mood swings. Also, bowel movements might sometimes be too much, so think before going on this diet and make a decision wisely.
The key reason why this diet works is because of the lack of food in it. The diet comprises of not eating anything for 5-10 days, and rather relying on drinking lemonade as a substitute for food.
Over time the master cleanse diet became known by other names such as the lemonade diet, the maple syrup diet and the cayenne pepper diet. These names came about because of the items used in making the mixture.
Thus, the diet comprised mainly of drinking lemonade, supplemented by flushing out the body with salt water, and encouraging more bowel movement with the aid of a laxative tea that helps the body release as much toxins as possible. What does the diet comprise? The Lemonade diet comprises of drinking lemonade. However, before stocking up on the common culprits, understand one thing - this lemonade is definitely not what you generally make with sugar and water.
The statement has been made that there is no need for solid food because all of the vitamins and calories that are needed to sustain the body are available in the lemonade.
To aid the bowel movements, salt water flush is recommended, which involves consuming 2 quarts of water in the morning mixed with 2 teaspoon salt water. Also, herbal laxative tea for cleansing purpose is selected for consumption before bedtime.
A substitute for the maple syrup was suggested by Stanley Burroughs, as freshly squeezed sugarcane juice, mixed with lemon juice and cayenne pepper, and if required, slightly diluted. After getting off the diet, one should try taking liquids for the first day before attempting to eat solid food.
A person may have many different symptoms because of the process of detox. Most symptoms will appear to be flu related. The challenge is to endure the sickness and continue the diet.
The master cleanse flushes the body to clear out the residue from years of eating. This is a very difficult and stressful task within itself so completing it should be quite rewarding.
Some people have medications or other medical issues that may prevent use of this diet. It doesn't make sense to hurt oneself in an attempt to improve one health. There are always other alternatives.
Your body will not be able to understand the sudden deprivation of food, and you might suffer from mood swings. Also, bowel movements might sometimes be too much, so think before going on this diet and make a decision wisely.
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