Saturday, August 10, 2013

Information On The HCG Diet

By Andrea Davidson


HCG Texas dieters, when asked about their particular diet, can answer that it is a diet that involves low calories and relies on hCG administration for the suppression of their appetites and burning their fat. It was devised originally by a man called Dr. A. T. W. Simeons in the fifties. It came about when he noticed that those taking the hormone began to lose weight.

Simeons started to do research on the use of this particular hormone. Weight loss was the intended result and dieters would noticeably consume few calories. As long as the hormone was being consumed, headaches, physical weakness and extreme hunger was generally avoided.

HCG is something that is produced in those pregnant and will aid in supporting the production of progesterone within the body. It is believed to cause the body of the pregnant woman to release stored fat for the benefit of the fetus. That is if the woman is not consuming an appropriate amount of calories.

The followers of the diet are generally provided with the hormone because it is thought that the fat will burn a lot quicker. The rest of the plan calls for a daily intake of five hundred calories only. For breakfast, it calls for unsweetened tea or maybe coffee together with one tablespoon of milk. Saccharin, stevia and other artificial sweeteners were also approved of to take the place of sugar.

Other meals, such as lunch and supper often consisted of poultry that was low in fat or meat. The meat usually had a pre cooked weight of one hundred grams. It was also cooked without the use of butter or oil. Snacks were not allowed unless the person dieting wanted fruit, bread stick or Melba toast and will consume it outside of their meals.

Numerous variations exist in several places. It should be noted that minus a few differences, it is still more or less the same. The standard is still five hundred calories, composed mainly of protein and some carbs. Variants may also have appetitie suppressant injections.

Participants will receive daily doses for a period of forty days. This was recommended by Simeons, who claimed that six weeks off after the forty days would be best suited. The reasons for this included the supposed immunity that the body will develop among others.

He also recommended that the treatment can be resumed after the six weeks, for a total of around four treatments. HCG is available only by prescription. It is somewhat difficult to find a doctor in some areas who will prescribe it for the purpose of losing any weight.

The overall process has proven itself to be quite effective when it comes to quick losses. Those who take part in it will typically lose at least one or two pounds every day. There are critics that say the process is not conductive to learning healthy eating habits. Even those that make significant progress generally do not learn how to eat balanced meals. They point out that once the hCG Texas diet is over, the people will most likely put on weight again. Another thing criticized is the fact that there is less emphasis on exercise, which is important to the long term maintenance of weight.




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