Wednesday, February 20, 2013

Vegetarian Diet is Powerful to Lose Belly Fat

By Bettie L. Teitelbaum


Have you ever discovered the power of vegetarian meals to lose belly fat? Well, it is about time to think about the effects of what you choose to eat on your plate. Keeping a long lasting fit body requires consideration to harmonious relationship to environment and to one's health. There are many different reasons why you should add more fruits and vegetables to your diet. If you are really serious about your weight loss program then consider vegetarianism. Here are some of the significant key factors why you should go vegetarian so you can have a guilt free way of trimming down your belly fat.

Eliminating toxins from our bodies

Fundamentally we have all the right facility to eat vegetarian products, and none of the right apparatus for flesh foods. Our flat teeth are suitable for grinding grains and vegetables, not for consuming parts of animal flesh. Also, our hands are intended for gathering not for flesh shredding; our saliva has the enzyme alpha amylase, the only purpose of which is to digest the complex carbohydrates in plant foods. This enzyme is not found in the saliva of carnivores.

Vegetarianism for the High Thinkers

Our flat teeth are perfect for grinding grains and vegetables, not for eating parts of animal flesh. Similarly, our hands are designed for gathering not for flesh ripping; our saliva contains the enzyme alpha amylase, the sole purpose of which is to digest the complex carbohydrates in plant foods. This enzyme is not found in the saliva of carnivores. Basically we have all the right apparatus to consume vegetarian products, and none of the right apparatus for flesh foods.

Carefulness for Environment

By improperly using animals for foods, we are eating ourselves of the planet. The raising of animals specifically to kill them and eat them has resulted in incredible waste and devastation of our precious resources. Just one example of the consequences is the fact that due to plundering our farmlands to fatten animals for slaughter; over 4 million acres of cropland are being lost to erosion in this country every year.

Have Compassion for Animals

Many individuals tried not to mind about the stressful experiences of the animals whose flesh ended up in their hamburger or on their dinner table, but if it is distasteful to think about, imagine what it is like to experience it. Animals that are raised for slaughter unnecessarily go through suffering throughout their life and death.

Humans Are Designed To Become Vegetarians

Give the devastating consequences of meat eating on an individual, social and ecological level as thinking, caring beings we should choose vegetarianism, many great philosophers such as Plato, Socrates, Leo Tolstoy and George Bernard Shaw have taught morality of vegetarianism.

Eliminating toxins from our bodies

When we consume animal flesh products we are necessarily at odds with the nature and our fellow living beings. Consumption of flesh foods has been scientifically linked with the violent and aggressive behavior.




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