Glutathione is an essential substance for many processes of the human body. It is produced by the liver, using three amino acids as source material. Called the building blocks of protein, amino acids are used in many ways in our metabolic process. Glutathione works as an antioxidant and a detoxifier throughout our bodies, and good health cannot be maintained if this compound is deficient.
Studies have discovered that most of our supply of this important substance is found in our liver, where it is produced. It aids in the liver's function of purifying the bloodstream of toxins and of metabolic wastes. It is also found in our bloodstream, our lungs, and our intestines. It aids in the digestion of carbohydrates and in breaking down oxidized fats that the body deposits in our tissues in an attempt to keep them out of circulation.
An adequate supply of this health protector seems especially important to alcoholics, as it protects liver cells from damage, and to smokers, whose lungs are protected from the effects of tobacco smoke. People suffering from the HIV virus also need plentiful supplies of it to prolong their lives.
A deficiency of this substance is demonstrated most clearly in the nervous system. People lacking in glutathione suffer loss of coordination and balance, develop tremors, and exhibit mental disorders. The effects of aging also are accelerated throughout the body.
As with many other important chemicals in the body, the levels of glutathione decrease with age. It may be that less is produced by the liver or that more is used to combat the effects of aging. Its action in protecting the mind and the body makes some health practitioners call glutathione the 'master antioxidant.' As research into the intricate workings of our metabolism proceed, more and more is learned about the activities of this and other vital chemicals.
It comes as a single substance in capsules, and is also available in combination formulas. However, since the compound is not found in food but is produced internally by our own bodies, the value of oral supplements is questioned by some health experts. It may be that supplementation of the three amino acids that are used to produce Glutathione is a better way to get an adequate supply.
These true amino acids are also easily found. They are present in our food supply, but are easily destroyed by cooking and processing. Supplementation may be the best way to get extra glutathione, but care must be taken to ensure that everything remains in balance. Reputable manufacturers whose products are based on scientific research will have a formula which should give you the right amounts of each nutrient. It is possible to find the actual reports of research if you want to make your own evaluation.
Glutathione is necessary for life, and increasing your supply can mean a boost to your health. However, it is wise to get the advice of trained practitioners before deciding on the right way to supplement and the right substances to take.
Studies have discovered that most of our supply of this important substance is found in our liver, where it is produced. It aids in the liver's function of purifying the bloodstream of toxins and of metabolic wastes. It is also found in our bloodstream, our lungs, and our intestines. It aids in the digestion of carbohydrates and in breaking down oxidized fats that the body deposits in our tissues in an attempt to keep them out of circulation.
An adequate supply of this health protector seems especially important to alcoholics, as it protects liver cells from damage, and to smokers, whose lungs are protected from the effects of tobacco smoke. People suffering from the HIV virus also need plentiful supplies of it to prolong their lives.
A deficiency of this substance is demonstrated most clearly in the nervous system. People lacking in glutathione suffer loss of coordination and balance, develop tremors, and exhibit mental disorders. The effects of aging also are accelerated throughout the body.
As with many other important chemicals in the body, the levels of glutathione decrease with age. It may be that less is produced by the liver or that more is used to combat the effects of aging. Its action in protecting the mind and the body makes some health practitioners call glutathione the 'master antioxidant.' As research into the intricate workings of our metabolism proceed, more and more is learned about the activities of this and other vital chemicals.
It comes as a single substance in capsules, and is also available in combination formulas. However, since the compound is not found in food but is produced internally by our own bodies, the value of oral supplements is questioned by some health experts. It may be that supplementation of the three amino acids that are used to produce Glutathione is a better way to get an adequate supply.
These true amino acids are also easily found. They are present in our food supply, but are easily destroyed by cooking and processing. Supplementation may be the best way to get extra glutathione, but care must be taken to ensure that everything remains in balance. Reputable manufacturers whose products are based on scientific research will have a formula which should give you the right amounts of each nutrient. It is possible to find the actual reports of research if you want to make your own evaluation.
Glutathione is necessary for life, and increasing your supply can mean a boost to your health. However, it is wise to get the advice of trained practitioners before deciding on the right way to supplement and the right substances to take.
No comments:
Post a Comment