Friday, June 21, 2013

Useful Information About The Vida Bella Weight Loss Program

By Odessa Edwards


The Vida Bella weight loss program uses a substance called HCG. HCG is an abbreviation for the Human chorionic gonadotropin. This hormone is produced when a woman is pregnant. Chorionic gonadotropin is prescribed as a medication as a treatment for fertility problems. Consumers can not purchase chorionic gonadotropin without a prescription from a license medical practitioner.

Most people will lose about one to two pounds daily on average with a HCG diet. It is different for each individual. Once your metabolism has been adjusted, you should be able to maintain how much you weigh without regaining the pounds. The change in metabolism makes you feel less hungry. It eliminates the cravings many experience to keep eating even though you are feeling full. The gland that controls this in the human body is the hypothalamus.

In order for the diet to be successful, a certain amount of physical exercise is required. The recommendation is fifteen minutes of cardiovascular exercise. Some good suggestions are walking briskly, yoga, bicycle riding, swimming, or even golf. Some people love to go dancing. Dancing qualifies as exercise. Exercise is an important part of the program so it should not be ignored.

With a couple of exceptions, this regime can be followed by anyone without regard to their gender or age. It is definitely not appropriate for pregnant women. It is also not appropriate for those with a Body Mass Index of less than 20. As with all diet programs, you ought to consult with your doctor before starting this program.

The body's metabolism is regulated by the hypothalamus gland which also helps regulate the thyroid and adrenal glands. Metabolic activity burns fat for fuel. Excess caloric intake is stored as body fat. Logically, if a person increases metabolic activity they will burn more fat and lose pounds. This diet calls for a very low caloric intake of only 500 calories per day. When the regime is followed properly, the hypothalamus gland resets the metabolism.

At the beginning, dieters do feel hunger, but the hunger pains diminish after four or five days. The metabolism will adjust at which point smaller portions at meals will satisfying. The urge to stuff oneself will be absent. There are some health conditions that a person should be aware of. They are gallstones, irregular heartbeat, and muscles and nerves problems. A person should see their doctors for any medical condition.

Fighting obesity and trying to maintain a healthy weight level is a challenging problem. Many people give up because it is so frustrating. Often the initial lost is quickly put back on again when the diet is over. What is needed is a lifestyle that will maintain the loss over the long term. The good results achieved by this program are due to the fact that systemic changes are made at the metabolic level.

Science and medical research support the outcomes that the Vida Bella weight loss program produces. This is not some dieting gimmick. It has a strong scientific foundation. Before you begin, discuss the diet program with your physician. You will want to know if there are any conditions that make this diet dangerous for you to follow. Once you get the okay, you will join the many others who have had success with this program.




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