Monday, July 8, 2013

Bee Pollen Energy Food Claims

By Lila Barry


Some experts say that claims made for bee pollen energy and nutritional value are unfounded. However, the same experts confirm that this natural food is packed with minerals, vitamins, enzymes, and other beneficial nutrients, all of which provide energy and increased well-being when ingested. Even Olympic trainers believe in the value of supplementing the diet with this product of the beehive.

Although there is no science behind the claim of increased energy, there is evidence that bee pollen is over one third high quality protein, contains many vitamins and minerals, and also offers living enzymes and complex carbohydrates. It is rich in the B vitamins, which are believed to be important in the production of energy, and experts have long touted the benefits of protein and complex carbohydrates for sustained physical and mental performance.

Just as eggs are packed with nutrition for developing chicks, bee pollen is designed to enable the fast-growing young bees develop into workers, nurse bees, drones, and even queens. The bees carry this flower dust home on the hairs on their legs. Some of it comes off on each blossom the insect visits, carrying out the process of pollination.

Fortunately for all, the bees collect far more of this life-carrying substance than the hive needs. Beekeepers install special collecting devices at the entrances of hives to remove some of the dust before the bees enter. Other pollen is collected from the hive, having already been processed by the bees into a dense nutritional food. The 'dirty honey' at the bottom of the hive is not clouded by bee waste but full of this life-giving dust; it is thought to be one reason for the longevity of some rural peoples, who sell their pure honey and use the less-desired but far richer remainder.

Those who have a high need for dense nutrition may notice a significant surge of energy and an overall sense of well-being when this super food is added to their diet. Anyone will benefit from it, even those who have a good and balanced eating program or who are not under great stress. Some people prefer to eat a natural food product rather than take concentrated vitamin and mineral pills.

Especially those under stress - whether of great physical exertion like athletes, a serious illness like cancer, or a heavy mental load - need a way to get all the vital nutrients that a natural, living food provides. It is important to get a product that has not been denatured by high heat or chemical processing. Even mechanical preparation for market can be detrimental.

It is important to select a product that has not been denatured during processing. High heat or chemical treatments can rob even the most perfect natural food of its goodness. Testing of the product after processing can allow the producer to assure consumers that they will get all the benefits of this super food.

There is a good case for believing that bee pollen energy is a fact, not a myth. If you are looking for an endurance enhancer or just want to feel your best, you should check out this super food. A good quality product can add a lot to your physical and mental performance and your health.




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